Coaching explained

Coaching explained

You may be wondering what coaching is and if it’s right for you.

Coaching is about creative positive long-lasting change. It’s about improving your life and helping you become your own brand of awesome, as I like to call it.

Do you suffer from limiting beliefs? Are there things you do which you’d like to change? Would you like to deal with some past issues? Do you want to be a better you? If you can answer yes to any of these questions, it’s very likely that coaching is for you. The world’s top sports people and celebrities are constantly coached. Why shouldn’t you be?

What can you use coaching for?

  • Eliminating limiting beliefs
  • Communicating even more effectively
  • Understanding yourself, your values and motivation
  • Self-discovery, personal development and finding purpose
  • Goal setting and development
  • Creating excellent energy
  • Building confidence
  • Learning how to increase your influence
  • Replacing un-resourceful behaviour with resourceful behaviour
  • Overcoming addition
  • Curing phobias
    … and a whole lot more

Your coaching sessions are completely confidential. The content is all yours; I deal with the process. Please be assured that whatever you need to work on is within my ability and remit. I have dealt with addiction, sexual abuse, physical abuse, relationship difficulties, confidence issues, pain management, limiting beliefs, phobias,

Coaching is also about improving performance to the highest level, so if you’re an executive looking to improve at a nano level, it’s great for that too.

If you think my style is right for you, please get in touch for a free 15 minute chat to make sure I’m the right coach.

What suits you best?
• ad hoc
• regular sessions
• three-month programme
• six-month programme

Have a look at our coaching packages for more details.

Am I the right coach for you? Get an idea of my coaching style here.


Click here to book your FREE consultation now

I offer a free 15 minute telephone consultation to make sure that I’m the right coach for you and that you feel comfortable with me.

Click on the link above, call 020 3633 6055 (0044 20 3633 6055 from outside the UK) or email